From Burnout to Balance
Each of us has different personality types. I, Heather, the CEO and founder of BlueHuki, am aware that I have a Type A personality. People with Type A personalities are often high-achieving workaholics.
As a business owner, we all have a massive to-do list. Answering emails, finding clients, closing deals, and managing a team – the work never stops. But behind the scenes, I was neglecting the most crucial aspect of the equation – my well-being. Late nights turned into early mornings, and stress became a constant companion. One day, I had a wake-up call wherein I experienced sudden pain in my back and frequent illnesses. I realized that I needed to be mindful of my health, create boundaries, and practice stress management techniques.
I started to apply this not just to myself but to my family and team. These positive changes bring transformation to my business too.
Celebrating World Health Day
As World Health Day approaches, I look back on this journey with gratitude. It’s not just a day on the calendar for me; it’s a celebration of the lessons learned and the positive changes that health-conscious decisions have brought to my business. My story is a reminder that success isn’t just about numbers on a balance sheet; it’s about the well-being of the people driving those numbers.
50 Shareable Health Quotes
To remind us to take care of our health. here is a FREE Downloadable of 50 health-related quotes. Plug them into a Canva template for a quick and engaging share!
Download Now-
Free 50 Shareable Health Quotes
Freeup Your Time with BlueHuki 📈
Learning to delegate tasks are one of the ways to less stress in business. Delegate your Marketing to our team. Don’t hesitate to reach out to us at BlueHuki. We have a proven track record of success working with diverse businesses. Explore our portfolio and let us help you achieve your digital marketing goals.
Contact us – Book Heather here!
